After only six weeks of working with Attain Health, my FEV1 lung function was 88%, tied for the highest it’s ever been, and easily the highest in several years. I hadn’t even been above 80 in five months. The only change in my treatment was my work with Attain Health.
I woke up this morning and sat for a few minutes thinking about all the good stuff that’s been happening since this program started. I realized that for the first time in a long time, I’ve been feeling hope.
When I started Attain Health I was lost in my life and felt very alone with my condition. Attain Health has given me the tools and strength to improve my life while meeting a lot of amazing people along the way. I can honestly say I do not know where my life would be today if I wasn’t for Attain Health.
Attain Health literally changed my life completely around in 1 year time, I learned to really use my mind, nutrition, and exercise to better manage my life. Being a part of the change people are willing to do to better themselves in our fight with C.F. is so rewarding and gratifying, I couldn’t be happier to be part of this wonderful program!
Attain Health has been a game changer in my journey with CF the last year and a half. Before, I felt isolated in regard to CF and anxious about my disease progressing in the future. I am now connected with a community of people with similar goals of maintaining their health and using exercise, nutrition, and peer support to live full and amazing lives. I feel stronger, healthier, and empowered thanks to this program.
Attain Health has helped me in more ways than I can describe. I feel so much more equipped to deal with this horrible disease because of Kat’s hard work and restless dedication. I feel empowered with the support groups, community meetings; and the 1:1 connections I have made with other people with CF that I would have never otherwise made. I know I will never have the words to thank Kat enough for their help with my health!
Finding Attain Health was the best thing to come my way in a long time. I have been able to have not just the support of her, but also a whole group of other CF patients who are trying to make healthy goals.